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Hello all,

In the earlier post, I neglected to mention that we have been using the new all-experiential Into the Stretch as the first three days of this workshop; it has gone better than even I had hoped, and two of the attendees have loved it so much that they are repeating the same three days in Edmonton, in a couple of weeks.

Today, I am uploading the last of the relaxation scripts; this one is slightly longer, and has a different flavour, and is slightly slower. Let me know what you think.

http://kitlaughlin.com/bodypress/Driftwood_STrelax_Day3.MP3

This one features more gently tension activities and is about 24′ in duration.

As well, we will be making some new YT clips, among them much-requested shoulder pushdown which, amazingly, we have never shot. Stay tuned.