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Hello all,

In the earlier post, I neglected to mention that we have been using the new all-experiential Into the Stretch as the first three days of this workshop; it has gone better than even I had hoped, and two of the attendees have loved it so much that they are repeating the same three days in Edmonton, in a couple of weeks.

Today, I am uploading the last of the relaxation scripts; this one is slightly longer, and has a different flavour, and is slightly slower. Let me know what you think.


This one features more gently tension activities and is about 24′ in duration.

As well, we will be making some new YT clips, among them much-requested shoulder pushdown which, amazingly, we have never shot. Stay tuned.